Peace Is Every Step: The Path of Mindfulness in Everyday Life

MindFUL Imagine a ringing telephone is a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”— that’s what Thich Nhat Hanh teaches the process of keeping our consciousness alive to our present experience and reality.The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

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